Mains₹150
Cauli Fried Rice
Cauliflower-based fried rice tossed with eggs, herbs and keto seasonings.
520 kcalF 38gP 36gNC 6g
Our Menu
Fresh, home-made, Keto-perfect
A rotating selection of our most-loved meals. Every dish is macro-counted and cooked the morning of delivery.
Starters₹220
Chilli Paneer
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹150
Mushroom Masala
A satisfying, macro-balanced keto main course.
520 kcalF 38gP 36gNC 6g
Mains₹280
Keto Chicken Biryani
Aromatic keto biryani built on cauliflower rice with rich spice layers.
520 kcalF 38gP 36gNC 6g
Breakfast₹180
Keto Cabbage Dosa (3 nos)
Crispy low-carb dosa made with keto-friendly flour, served with chutney.
380 kcalF 30gP 20gNC 5g
Sides₹320
Chicken Steak with Mushroom Sauce and Sauted Keto Veggies
A simple, clean side to round out your keto plate.
180 kcalF 14gP 6gNC 4g
Mains₹220
Cauli Egg Fried Rice
Cauliflower-based fried rice tossed with eggs, herbs and keto seasonings.
520 kcalF 38gP 36gNC 6g
Mains₹240
Keto Chicken and Mushroom Casserole
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Soups₹180
Keto Pumpkin Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹275
Keto Mushroom Pocket and Sauted Veggies
A satisfying, macro-balanced keto main course.
520 kcalF 38gP 36gNC 6g
Mains₹350
Fish in Lemon Butter Sauce with Cauliflower Mash
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Starters₹260
Cabbage Dumplings Stuffed with Paneer and Peppers
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹320
Chicken and Broccoli Cheese Bake
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Soups₹180
Keto Cabbage Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Soups₹160
Celery with Spinach Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹340
Stuffed Chicken Breast
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Starters₹320
Keto Chicken Tikka
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Soups₹200
Pumpkin and Zucchini Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹360
Masala Fish Tikka
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Breakfast₹140
Masala Boiled Eggs
Spiced eggs cooked in aromatic Indian masala.
380 kcalF 30gP 20gNC 5g
Mains₹220
Zucchini Noodles with Creamy Mushrooms
Zucchini noodles in a creamy parmesan sauce - all the flavour, none of the carbs.
520 kcalF 38gP 36gNC 6g
Soups₹180
Keto Spring Onion Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Soups₹240
Mushrooms with Almond Soup and Sauted Keto Veggies
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Soups₹200
Bell Peppers and Zucchini Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Soups₹200
Keto Pumpkin and Zucchini Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹140
Paneer Makhni
Soft paneer in a luscious keto gravy - North-Indian comfort, reimagined.
520 kcalF 38gP 36gNC 6g
Starters₹290
Chilli Prawns
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹365
Fish Fillet in Lemon Butter Sauce
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Starters₹325
Boneless Pepper Chicken Dry with Sauted Veggies
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Beverages₹180
Avocado Milkshake
Creamy avocado milkshake sweetened with stevia - rich in healthy fats.
260 kcalF 22gP 8gNC 7g
Mains₹220
Cauliflower Ghee Rice with Brinjal Drumstick Gravy & Okra Cheesy Masala
Cauliflower-based fried rice tossed with eggs, herbs and keto seasonings.
520 kcalF 38gP 36gNC 6g
Starters₹320
Cauli Veg Fried Rice with Keto Chilli Chicken Dry
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Soups₹180
Creamy Mushroom Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹140
Cheese Crackers
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Starters₹180
Stuffed Mushrooms
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Starters₹220
Stuffed Capsicum
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹300
Keto Creamy Chicken
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Starters₹280
Pepper Chicken Dry
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹340
Spicy Chicken Steak with Cauliflower Mash
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Starters₹300
Gongura Chicken Dry
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹320
Keto Aubergine Chicken Lasagna
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Mains₹320
Keto Cheesy Prawn Risotto
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Sides₹120
Sauted Mushrooms
A simple, clean side to round out your keto plate.
180 kcalF 14gP 6gNC 4g
Soups₹260
Chicken and Veggies Clear Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹320
Schezwan Chilli Chicken
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹360
Fish Fillet in Garlic Butter Sauce
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Soups₹180
Keto Cream of Mushroom Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹120
Cheesy Mushrooms
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹360
Keto Prawn Zucchini Alfredo Pasta
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Starters₹260
Keto Boneless Garlic Chicken Dry
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Soups₹180
Roasted Pumpkin Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹280
Chilli Garlic Chicken Dry
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Starters₹240
Keto Chilli Paneer
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Soups₹200
Roasted Bell Pepper and Zucchini Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹200
Manchurian Balls
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹180
Paneer Makhanwala
Soft paneer in a luscious keto gravy - North-Indian comfort, reimagined.
520 kcalF 38gP 36gNC 6g
Breakfast₹180
Egg Masala
Spiced eggs cooked in aromatic Indian masala.
380 kcalF 30gP 20gNC 5g
Breakfast₹180
Cheesy 3 Eggs Omelette
Fluffy egg omelette folded with cheese and herbs.
380 kcalF 30gP 20gNC 5g
Beverages₹200
Strawberry Almond Milkshake
Fresh strawberries blended with almond milk and cream.
260 kcalF 22gP 8gNC 7g
Breakfast₹180
Keto Bread Omelette
Fluffy egg omelette folded with cheese and herbs.
380 kcalF 30gP 20gNC 5g
Sides₹120
Sauted Keto Veggies
A simple, clean side to round out your keto plate.
180 kcalF 14gP 6gNC 4g
Sides₹220
Keto Cheese Garlic Bread
Buttery keto bread topped with garlic, herbs and melted cheese.
180 kcalF 14gP 6gNC 4g
Mains₹280
Keto Butter Chicken
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Breakfast₹120
Scrambled Eggs
Soft, buttery scrambled eggs cooked to perfection.
380 kcalF 30gP 20gNC 5g
Mains₹280
Prawns Masala
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Soups₹160
Mixed Keto Vegetable Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹260
Zucchini Fettuccine Casserole
Zucchini noodles in a creamy parmesan sauce - all the flavour, none of the carbs.
520 kcalF 38gP 36gNC 6g
Starters₹180
Stuffed Zucchini
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹280
Keto Chicken Curry
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Soups₹280
Broccoli Soup and Paneer
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹160
Paneer Bites
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Soups₹280
Keto Cream of Chicken Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹280
Prawn Curry
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Starters₹375
Fish Cutlets
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹240
Broccoli with Zucchini Casserole
A hearty oven-baked dish layered with vegetables, cheese and keto goodness.
520 kcalF 38gP 36gNC 6g
Soups₹260
Chicken Pepper Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹220
Cauliflower Egg Fried Rice
Cauliflower-based fried rice tossed with eggs, herbs and keto seasonings.
520 kcalF 38gP 36gNC 6g
Starters₹120
Sauted Paneer Bites
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹340
Mutton Pepper Semi Gravy
A satisfying, macro-balanced keto main course.
520 kcalF 38gP 36gNC 6g
Mains₹220
Keto Palak Paneer
Soft paneer in a luscious keto gravy - North-Indian comfort, reimagined.
520 kcalF 38gP 36gNC 6g
Soups₹200
Roasted Bell Peppers with Mushroom Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Breakfast₹100
Butter Scrambled Eggs
Soft, buttery scrambled eggs cooked to perfection.
380 kcalF 30gP 20gNC 5g
Mains₹390
Fish Fillet with Lemon Butter Sauce
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Soups₹220
Cream of Chicken Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹240
Broccoli and Zucchini Casserole
A hearty oven-baked dish layered with vegetables, cheese and keto goodness.
520 kcalF 38gP 36gNC 6g
Soups₹180
Keto Bell Pepper Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Soups₹180
Keto Celery Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Starters₹260
Keto Chilli Chicken Dry
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Mains₹390
Keto Fish Fillet in Lemon Garlic Butter Sauce
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Mains₹360
Zucchini Alfredo Pasta with Prawns
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Breakfast₹240
Dosas (4 nos)
Crispy low-carb dosa made with keto-friendly flour, served with chutney.
380 kcalF 30gP 20gNC 5g
Sides₹40
Keto Rotis
Soft, low-carb rotis made with almond and coconut flour.
180 kcalF 14gP 6gNC 4g
Mains₹280
Butter Garlic Prawns
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Soups₹260
Mutton Bone Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹320
Keto Prawns Biryani with Greek Yogurt Onion Raita
Aromatic keto biryani built on cauliflower rice with rich spice layers.
520 kcalF 38gP 36gNC 6g
Mains₹220
Keto Eggplant Involtini
A satisfying, macro-balanced keto main course.
520 kcalF 38gP 36gNC 6g
Mains₹280
Spicy Keto Butter Garlic Prawns
Fresh seafood cooked in a rich keto-friendly sauce.
520 kcalF 38gP 36gNC 6g
Sides₹180
Sauted Keto Veggies with Salad Dressing
A simple, clean side to round out your keto plate.
180 kcalF 14gP 6gNC 4g
Mains₹180
Cauliflower Mac and Cheese
A satisfying, macro-balanced keto main course.
520 kcalF 38gP 36gNC 6g
Soups₹180
Cream of Zucchini Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹220
Keto Mushroom Casserole
A hearty oven-baked dish layered with vegetables, cheese and keto goodness.
520 kcalF 38gP 36gNC 6g
Mains₹180
Cauliflower Veg Fried Rice
Cauliflower-based fried rice tossed with eggs, herbs and keto seasonings.
520 kcalF 38gP 36gNC 6g
Soups₹160
Keto Tomato Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Soups₹220
Cauliflower, Zucchini and Celery Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹280
Chicken Curry
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Starters₹120
Paneer Pockets Mini
Bold, flavour-packed bites cooked in keto-friendly fats and spices.
340 kcalF 26gP 22gNC 5g
Soups₹180
Spring Onion Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Soups₹220
Chicken Soup
Slow-simmered, low-carb soup made with fresh seasonal vegetables and herbs.
220 kcalF 16gP 10gNC 6g
Mains₹280
Chicken with Broccoli Casserole
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Mains₹290
Chicken Steak in Mushroom Sauce
Tender chicken in a creamy, low-carb gravy. Hearty and satisfying.
520 kcalF 38gP 36gNC 6g
Breakfast₹130
Keto Dosa (without egg)
Crispy low-carb dosa made with keto-friendly flour, served with chutney.
380 kcalF 30gP 20gNC 5g
Send us a Note
Keto Ambrosia
No.24 Salaiyar Street, R.A.Puram, Mandaveli, Chennai
lakshmisv@ketoambrosia.com+91 98408 58201